Falls prevention & Balance

Falls prevention and balance work are essential components of maintaining mobility and independence as we age. Falling can lead to serious injuries and long-term consequences, but there are steps that can be taken to reduce the risk of falls.

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Physiotherapy guided balance work is an effective strategy for falls prevention. This involves exercises that challenge your balance and improve your ability to maintain stability when walking or standing. Our physiotherapist can develop a balance exercise program that is tailored to your specific needs and abilities.

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Come in and see us at our Maroochydore clinic for help.